gratitude, happiness, identity, kindness, Love, mindfulness, self-development, thankful, wellbeing

Tuesday Thought!

Great tip for you today, Look into the mirror and repeat the above everyday to yourself, everything here is true, and YOU can do this ! via TUESDAY THOUGHT……………………………. — theutopiauniverse Be kind to yourself! B x

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body, Change, energy, flexibility, happiness, health, holistic, Love, self-development, soul, strength, thankful, yoga

Namaste!

  Yoga - Definition: a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.  Consistency – Definition: the steadfast adherence to the same principles, course, form, etc. As with literally everything in my life (except for working… Continue reading Namaste!

blogger, blogging, self-development, writing

Not Everything You Write Has To Be Published.

This is my first attempt at becoming ‘a blogger’, which I think is probably quite evident by the clear novice-like nature of my ramblings. I am not even sure what it is that ‘a blogger’ is, at this point. I have never really written anything, except than more than a few social media rants that… Continue reading Not Everything You Write Has To Be Published.

grateful, gratitude, happiness, self-development, thankful

Gratitude ❤

Definition: ‘the quality or feeling of being grateful or thankful’ The practice of gratitude is to show appreciation and thankfulness for the positives in the world and also your personal life, rather than focus on any negatives. In real-terms this is the shift of focus from what you don’t have to what you do have…… Continue reading Gratitude ❤

blogger, energy, grateful, gratitude, happiness, self-development

Lovely Mornings! ❤ grateful ❤

What a wonderful way to spend a Saturday morning, tucked up in my favourite room, the dog snoozing next to me and with a new book! Absolute bliss! ❤ B x