blogger, blogging, Change, compassion, energy, grateful, gratitude, happiness, health, identity, Love, mindfulness, self-development, thankful, wellbeing

COMPASSION!

There have been some huge changes in life this week, for me.  Therefore, my focus for the week has been to try my best to show compassion to EVERYONE, including myself. If we make a habit of practicing compassion to all living things, including those that have hurt us, those we don't know, ourselves and… Continue reading COMPASSION!

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Adventure, beginnings, blogger, Change, Love, self-development, strength, wellbeing

New Beginnings!

Easter time signals new beginnings, for many reasons, across different faiths and beliefs.   Not only is Easter in spring, when there is an abundance of new life all around, but it is also the time that Jesus Christ worked his greatest miracle by rising from the dead.   Easter is about overcoming and rising… Continue reading New Beginnings!

eating, energy, food, health, juice, kindness, nutrition, self-development, vitamins, wellbeing

Healthy from the Inside-Out

As part of my wellbeing-journey I have decided that it is important not just to focus on my mind/outlook/mental health, as well as my physical fitness, but also take some time to focus on my nutritional consumption (feel good from the inside out, right?!).   So, I am absolutely no angel when it comes to… Continue reading Healthy from the Inside-Out

blogger, blogging, body, books, energy, happiness, health, kindness, Love, mental health, mindfulness, self-development, strength, thankful, Uncategorized, wellbeing

How Do You Survive Your Own Brain?

I have struggled on and off (my whole life) with depressive episodes, self-loathing/confidence issues and more recently I have developed a dreaded case of ‘victim mentality’, which I am battling with at the moment.   Victim Mentality: an acquired personality trait in which a person recognises themselves as a victim of the negative actions of… Continue reading How Do You Survive Your Own Brain?

chakra, energy, holistic, wellbeing

Chakra Love ❤

I've recently started to do some work on Chakras and Energy Flow and I have been researching quite heavily, to further my understanding. I have already written a very short piece about Chakras and Reiki on here, but there is certainly a lot more (LOT MORE!) scribbling I am going to do on this topic!… Continue reading Chakra Love ❤

blogger, holistic, thankful, wellbeing, writing

A Change of Career in My Thirties..

Firstly, how did I even get to my thirties so quickly?! It’s like I got to 25, blinked, and BAM I’m 32 year old.. Christ On An Actual Bike! Secondly, I am actually quite proud of my career so far. Why, then, do I want a change? I worked EXTREMELY hard for 3 years to… Continue reading A Change of Career in My Thirties..

books, self-development, wellbeing

Books and whatnot..

I’m a bit obsessed with buying books, always have been… There is something about the power that a book holds. It holds the secrets of another world, which might change your world… it holds someone else’s dreams and thoughts, which might inspire your own… a book contains a means to escape from reality, or the… Continue reading Books and whatnot..

blogger, identity, self-development, soul, wellbeing, writing

Who Am I?!

[Insert Profound Deep and Meaningful Content Here] But, seriously.. I’m 32, nearly 33.. I don’t look it, or at least I don’t think I do, so that’s some consolation - right(?). I don’t own a house (I have rented for 14 years now), or have children. I own my car, but from the great big… Continue reading Who Am I?!