Adventure, beginnings, blogger, Change, Love, self-development, strength, wellbeing

New Beginnings!

Easter time signals new beginnings, for many reasons, across different faiths and beliefs.   Not only is Easter in spring, when there is an abundance of new life all around, but it is also the time that Jesus Christ worked his greatest miracle by rising from the dead.   Easter is about overcoming and rising… Continue reading New Beginnings!

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blogger, blogging, body, books, energy, happiness, health, kindness, Love, mental health, mindfulness, self-development, strength, thankful, Uncategorized, wellbeing

How Do You Survive Your Own Brain?

I have struggled on and off (my whole life) with depressive episodes, self-loathing/confidence issues and more recently I have developed a dreaded case of ‘victim mentality’, which I am battling with at the moment.   Victim Mentality: an acquired personality trait in which a person recognises themselves as a victim of the negative actions of… Continue reading How Do You Survive Your Own Brain?

body, Change, energy, flexibility, happiness, health, holistic, Love, self-development, soul, strength, thankful, yoga

Namaste!

  Yoga - Definition: a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.  Consistency – Definition: the steadfast adherence to the same principles, course, form, etc. As with literally everything in my life (except for working… Continue reading Namaste!

blogger, blogging, self-development, writing

Not Everything You Write Has To Be Published.

This is my first attempt at becoming ‘a blogger’, which I think is probably quite evident by the clear novice-like nature of my ramblings. I am not even sure what it is that ‘a blogger’ is, at this point. I have never really written anything, except than more than a few social media rants that… Continue reading Not Everything You Write Has To Be Published.

grateful, gratitude, happiness, self-development, thankful

Gratitude ❤

Definition: ‘the quality or feeling of being grateful or thankful’ The practice of gratitude is to show appreciation and thankfulness for the positives in the world and also your personal life, rather than focus on any negatives. In real-terms this is the shift of focus from what you don’t have to what you do have…… Continue reading Gratitude ❤

blogger, holistic, thankful, wellbeing, writing

A Change of Career in My Thirties..

Firstly, how did I even get to my thirties so quickly?! It’s like I got to 25, blinked, and BAM I’m 32 year old.. Christ On An Actual Bike! Secondly, I am actually quite proud of my career so far. Why, then, do I want a change? I worked EXTREMELY hard for 3 years to… Continue reading A Change of Career in My Thirties..