There have been some huge changes in life this week, for me. Therefore, my focus for the week has been to try my best to show compassion to EVERYONE, including myself. If we make a habit of practicing compassion to all living things, including those that have hurt us, those we don't know, ourselves and… Continue reading COMPASSION!
Easter time signals new beginnings, for many reasons, across different faiths and beliefs. Not only is Easter in spring, when there is an abundance of new life all around, but it is also the time that Jesus Christ worked his greatest miracle by rising from the dead. Easter is about overcoming and rising… Continue reading New Beginnings!
Yoga - Definition: a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. Consistency – Definition: the steadfast adherence to the same principles, course, form, etc. As with literally everything in my life (except for working… Continue reading Namaste!