eating, energy, food, health, juice, kindness, nutrition, self-development, vitamins, wellbeing

Healthy from the Inside-Out

As part of my wellbeing-journey I have decided that it is important not just to focus on my mind/outlook/mental health, as well as my physical fitness, but also take some time to focus on my nutritional consumption (feel good from the inside out, right?!).   So, I am absolutely no angel when it comes to… Continue reading Healthy from the Inside-Out

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chakra, energy, holistic, wellbeing

Chakra Love ❤

I've recently started to do some work on Chakras and Energy Flow and I have been researching quite heavily, to further my understanding. I have already written a very short piece about Chakras and Reiki on here, but there is certainly a lot more (LOT MORE!) scribbling I am going to do on this topic!… Continue reading Chakra Love ❤

books, self-development, wellbeing

Books and whatnot..

I’m a bit obsessed with buying books, always have been… There is something about the power that a book holds. It holds the secrets of another world, which might change your world… it holds someone else’s dreams and thoughts, which might inspire your own… a book contains a means to escape from reality, or the… Continue reading Books and whatnot..

chakra, energy, reiki

Reiki, Chakras.. stuff..

Here’s a bit of a short one about Reiki, Chakras, Crystal Healing & Human Energy Fields.. it’s not very indepth, but I don’t want to bore you all to sleep..   I have personally been receiving a treatment called ‘Reiki’ from a friend of mine, Dawn, for the past few months and as a result… Continue reading Reiki, Chakras.. stuff..