blogger, blogging, body, books, energy, happiness, health, kindness, Love, mental health, mindfulness, self-development, strength, thankful, Uncategorized, wellbeing

How Do You Survive Your Own Brain?

I have struggled on and off (my whole life) with depressive episodes, self-loathing/confidence issues and more recently I have developed a dreaded case of ‘victim mentality’, which I am battling with at the moment.   Victim Mentality: an acquired personality trait in which a person recognises themselves as a victim of the negative actions of… Continue reading How Do You Survive Your Own Brain?

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books, self-development, wellbeing

Books and whatnot..

I’m a bit obsessed with buying books, always have been… There is something about the power that a book holds. It holds the secrets of another world, which might change your world… it holds someone else’s dreams and thoughts, which might inspire your own… a book contains a means to escape from reality, or the… Continue reading Books and whatnot..